Exploring how behaviours shape and are shaped by complex systems at different scales (e.g. biological, social, economic), I help individuals, communities, and organizations align habits, identities, and narratives with their goals and needs. 

Wayshaping

An embodied-complexity framework for changing habits, identities and self-narratives

I hold a PhD in Cognitive Science and an MA in Consciousness and Embodiment from University College Dublin, along with a joint BA in Philosophy and Psychology from the University of Galway.

Currently, I am a researcher in the Embodied Cognitive Science Unit at the Okinawa Institute of Science and Technology, Japan.

My work integrates perspectives from psychology, philosophy of mind, complex systems science, embodied cognition, phenomenology, social anthropology, interactional sociology, and ontological design to support meaningful and sustainable change.

Metastable

Coaching, Consultation, Courses, Workshops and Retreats